A Site dedicated to social and emotional well being and growth

Welcome to my website and BLOG.  This is a place to talk about relationships and feelings management.  I have been a psychotherapist and trainer for more than half a century and have learned a few things about how relationships work and how to help folks make their relationships work better.  I also had a great deal of practice working with people who wanted/needed to work on building emotional management skills.  The most common feelings issues brought to me were about anxiety, depression, anger and love.  It is likely those will be discussed here quite a lot.  I am no longer engaged in private practice but continue to train practitioners at a variety of schools around the country and around the world.  I have started this BLOG so that I can continue to share some of the information I have gleaned over the years.

This is not intended to be a substitute for therapy or treatment.  Rather I hope it will provide insight into the way we operate in the world.  I also want to provide some exercises and guidance to help folks build on their existing relationship and emotion management skills.  

 

I have been blessed with great teachers and positive professional experience over the years and I hope that experience can be useful to you. 

 

I want this time together to be transactional and hope you will feel free to share with me your experiences, questions, and comments.  Building better relationships with ourselves and others it what we will be about.

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